Typically, you can expect premiums for long-term disability income insurance policies to cost 1%–3% of your annual gross income. This means if your gross income is $100,000, premiums are generally $1,000–$3,000 per year.
People usually get disability insurance either through their employer (known as group coverage) or an individual plan. If you’re relying on group coverage, keep in mind that if you don’t enroll when first eligible, pre-existing conditions could impact your ability to receive coverage in the future.
Look for coverage that uses an “own occupation” definition of disability and replaces as much of your after-tax income as possible until your planned retirement age. If your employer-offered insurance doesn't meet those criteria or the premiums are expensive, a financial advisor may be able to help you find an individual policy that's a better fit.
Additionally, it’s important to understand what happens to your benefit should you leave your employer. If you can’t keep your coverage, we generally recommend an individual policy to help ensure you’ll have protection, even if you lose your job.
Workers’ compensation provides benefits for medical expenses, lost wages and funeral costs in the event you become injured at work. There are many things that can cause disability that aren’t covered by workers’ compensation, which is why we don’t recommend relying solely on it for long-term disability protection.
The Social Security Disability Insurance (SSDI) program can provide disability benefits, but you must have a qualifying work history and meet the agency’s strict definition of disability. Because many work-limiting disabilities won’t meet that definition, we also don't recommend relying solely on SSDI for long-term disability protection.